How about some change?
Being good at life doesn’t have to be that hard
Most people approach change like this: they turn their life upside down, adopt a crazy, punishing routine, achieve some success initially, and then everything falls apart after a few weeks and they fall into a pit of despair and self-loathing 😔
If that’s you, let me tell you about a different approach.
Let’s change together
Join The 1-Month Habit Experiment & equip yourself with the skill to change
During the month, you will learn a scientific approach to habit and behavior change. You will experiment with powerful tools, tips, and techniques to make changing your habits easier. You will get to change alongside people who hold you accountable and support you on your way. Each week we meet and engage in new concepts that not only help you succeed with your habits but also help you expand your self-awareness and help you grow.
Team & career development for companies
I help your teams change together
The 1-Month Well-Being Experiment for High Performing Teams is based on the latest research and science in the fields of positive psychology, solution-focused coaching, habit formation, stress management, mindfulness & team development and aims to support employees & teams to feel & perform at their best in a new world of work.
1 on 1 coaching
I’ll partner with you to get you where you want to go
Coaching is a future-focused process to enable you to get you where you want to be. During our sessions you and I are equals, you set the agenda and I ask questions to help you gain new perspectives, increase your self-awareness, and take action on the things that matter to you the most. It can help you get clarity about your values, future, strengths, and strongly held beliefs that might be getting in your way.
Some of my previous clients