Join the next 1-Month Habit Experiment starting 8th of November 2021

How about some change? 

Being good at life doesn’t have to be that hard

Most people approach change like this: they turn their life upside down, adopt a crazy, punishing routine, achieve some success initially, and then everything falls apart after a few weeks and they fall into a pit of despair and self-loathing 😔

If that’s you, let me tell you about a different approach. 

Let’s change together

Join The 1-Month Habit Experiment & equip yourself with the skill to change 

During the month, you will learn a scientific approach to habit and behavior change. You will experiment with powerful tools, tips, and techniques to make changing your habits easier. You will get to change alongside people who hold you accountable and support you on your way. Each week we meet and engage in new concepts that not only help you succeed with your habits but also help you expand your self-awareness and help you grow. 

Team & career development for companies

I help your teams change together

The 1-Month Well-Being Experiment for High Performing Teams is based on the latest research and science in the fields of positive psychology, solution-focused coaching, habit formation, stress management, mindfulness & team development and aims to support employees & teams to feel & perform at their best in a new world of work.

1 on 1 coaching

I’ll partner with you to get you where you want to go

Coaching is a future-focused process to enable you to get you where you want to be. During our sessions you and I are equals, you set the agenda and I ask questions to help you gain new perspectives, increase your self-awareness, and take action on the things that matter to you the most. It can help you get clarity about your values, future, strengths, and strongly held beliefs that might be getting in your way.

Me in a minute

I’m a Swede living in Berlin and like everyone else who came to this town, yes, I was a DJ for a while.

I’m a dad, a father of two, a Brazilian Jiu-Jitsu purple belt, and a Vipassana enthusiast. 

Who wants a silent fight? 🐼 👊

My education has been varied. I studied at Hyper Island and worked with communication & community building in the startup world for 10 years. I even had my own startup when I was 17 called coffeecow, and it won an award for Entrepreneur of the year. 

I am a certified ADAPT coach and I worked at The DO School for 2 years helping large global organizations such as H&M, BMW, and Uniliver transform.

I am an optimist 🤗

I speak great Swedish, better english and above average German, that’s always getting better (I told you I was an optimist).

Some of my previous clients

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